08 February, 2021
The Couch to 5k program is designed to support people to build up to their first 5k fun run. It’s a 7-week facilitated program, which teaches participants how to train for a 5k run, jog, or walk.
COVID-19 guidelines permitting, Community Life is planning to host a 5k Fun Run in April – this program is a great way to get ready for it!
When: Every Monday at 5:30 P.M. and Wednesday at 6:00 A.M, starting on February 15. Feel free to attend either session or both.
Where: Harbor Sports Club running track
They are no need for registration and no cost for the program. Just show up and get moving!
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