Join us for a day of fun and fitness for the whole family at the classic Sports Extravaganza as part of Wellbeing Week 2024. Let's revive vintage workouts and promote simplicity while embracing timeless exercises for health and well-being.
All ages and levels are welcome! No registration required.
Date: Saturday, April 27
Time: 9:00 a.m. to 12:00 p.m.
Location: Harbor Sports Center
Games:
Get ready for a splash of fun with water games like Water Balloon Toss, Sponge Relay Race, Cup to Cup, and more. It's going to be a day filled with laughter and joy!
Traditional fun games include tug-of-war, Three-Legged Race, Bean Bag on Head Race, Wheelbarrow Race, Egg and Spoon Race, and others.
Inflatables with light fitness exercises such as Jumping Jacks, Sprinting, Crunches
Note:
Participants will be divided into teams and compete against each other.
Please wear comfortable and lightweight fitness clothing.
Remember to bring your water bottle and a hand towel.
The theme of the first-ever KAUST Wellbeing Week is Elevate Life, and Community Life is organizing a week-long program that enriches life and supports overall well-being.
We have designed an exciting lineup of programs and activities dedicated to fostering the holistic wellness of our KAUST community through the five pillars of well-being: Connect, Be Active, Keep Learning, Take Notice, and Give.
Together, let's embrace these pillars of well-being and embark on a journey towards a happier, healthier, and more fulfilling life.
For any questions, please contact us at community.events@kaust.edu.sa
This activity is related to the UN Sustainable Development Goal 3, which focuses on promoting Good Health and Well-being.
