Wellness Corner | Wellbeing Week 2024

Community Life is proudly partnering with Shift Clinics, a beacon of excellence in healthcare within Saudi Arabia. As one of the nation's foremost clinics, Shift is synonymous with innovation and quality in physiotherapy, physical, and mental wellness. Experience the transformative power of Shift Clinics during Wellbeing Week, where your journey to optimal wellness begins.  

You can find physiotherapists from Shift Clinic in the following locations: 

  • Wellness Corner at the Spine  
    Outside Building 4, opposite GA
    April 21 to 25, 9:00 a.m. to 5:00 p.m. 
     

  • Wellness Corner at Harbor Sports Center 
    April 21 to 24, 5:00 p.m. to 9:00 p.m. 

Both locations will provide regenerative therapy treatments, including: 

  • Hands on therapy. 
  • Hands on stretching and mobility. 
  • Inversion / Traction table (Spinal decompression). 
  • Vibration Gun, foam roller, Lacrosse Ball (Relief of muscle tension and trigger points). 
  • Exercise Bands (Activate and reinforce muscles). 

Open to all KAUST Community. No registration required.  

Wellbeing Week 2024 | Elevate Life  

The theme of the first-ever KAUST Wellbeing Week is Elevate Life, and Community Life is organizing a week-long program that enriches life and supports overall well-being.   

We have designed an exciting lineup of programs and activities dedicated to fostering the holistic wellness of our KAUST community through the five pillars of well-being: Connect, Be Active, Keep Learning, Take Notice, and Give.   

 

 

Together, let's embrace these pillars of well-being and embark on a journey towards a happier, healthier, and more fulfilling life.    

For any questions, please contact us at community.events@kaust.edu.sa     

 

This activity is related to the UN Sustainable Development Goal 3, which focuses on promoting Good Health and Well-being. 

 

Event Quick Information

Date
21 - 25 Apr, 2024
Time
09:00 AM - 09:00 PM