Register for the Couch to 5k

14 August, 2024

Whether you have never run before, a beginner or want to get back into running, Beach to Beacon's Couch to 5K program is just for you! Please see the details below: 

 

  • Dates: Every Monday
  • Starting: Monday, September 2 
  • Time: 5:30 p.m.  
  • Venue: Harbor Sports Center Track  
  • Ages: From 11 years old  
  • Program: Every week, the Coach will be doing a mixture of walking and running 
  • Coach: Leadership in Running Fitness (LIRF) certificated coach from Beach to Beacon community club: Hannah O’Callaghan  
  • Price: 50 SAR for 8 weeks (2 months). 

How to pay: You can pay at Harbor Sports Center by the 2 September or on the first night of the program by card. 

All runners who sign up to the Couch to 5K program will get free registration to Campus and Community’s Run for a Cure event on October 26.  Spaces are limited, so apply early!  

If you have any questions or concerns, please email us at community.events@kaust.edu.sa  

About Beach to Beacon 

Beach to Beacon is a community club with the aim of empowering people to run no matter what their level.  See here for their regular events.  

 

 

CAMPUS AND COMMUNITY