15 June, 2022
Tuesday, June 21
Hatha Yoga- 6:00 -7:00 A.M.
Vinyasa Yoga- 5:30 – 6:30 P.M.
Arena, Harbor Sports Club
The essence of yoga is balance. A balance between the mind, body, and our relationship with the world. Yoga emphasizes the values of mindfulness, moderation, discipline, and perseverance. When applied to communities, yoga offers a path to sustainable living. This year’s theme is Yoga for Humanity.
Free yoga sessions
Let’s practice yoga together for better health and life balance! Join us and enjoy the Hatha Yoga or Vinyasa Yoga, both led by certified instructors. Choose one or attend both.
This class is based on physical postures, deep breathing, mindfulness, and listening to the body.
Vinyasa flow classes will help to maintain awareness and focus on the breath while moving through a series of postures.
Location: Arena, Harbor Sports Club
Category: Mixed-gender aged 12 and up
Entry: Booking is not required. Available on a first-come, first-served basis. Participants need to check in at the facility reception due to limited capacity.
Contact and feedback
What Sustainable Development Goal is this event related to?
See you at the yoga session!