​The Kickstart Wellness Program is a 7-week taster program to ‘kickstart’ your journey towards better physical, emotional and mental wellbeing… and launches on Sunday, November 1.

The program has three elements:

• Self-managed wellness activities
• Scheduled activities – fitness sessions and group talks – on Zoom and at Harbor Sports Field
• Access to the group’s social media page… to cheer each other on!

The program is being delivered by the ‘Kickstart Team’ – a group of wellness practitioners from the community.

For more information and the schedule for the program, click here.

Register for the program.