Description

 

In the Kaust Aqua Movers Club we come together to share our passion of moving in the water non-competitively. Here, you can find other community members Aquajogging, doing Physio exercises in the water to recover after an injury or who join organised Aquafitness Classes. Our Club does not offer swimming lessons but non-swimmers are welcome and many of them have gained confidence in the water through our club.  While moving in the water, usually accompanied by motivating music you will not only have lots of fun but also make new like-minded friends.  

 


 


Advantages of aqua moving: 

  • Improved cardio

  • Improved resistance and strength  

  • Relieved pressure on the joints and pelvic floor.  

  • Increased fat burn 

  • Making friends  

  • Improved health 

 

Everybody is welcome! Age, gender and fitness level does not matter.  

Join our club to make new friends, exchange experiences on different equipment and brands, get together for a coffee or join one of the snorkelling trips organized throughout the year.   

 

Membership 

Any community member can join the club, the membership is for free.  Please email the president to become a member. 

 

Location 

IRC pool  

 
Cost  

The self-directed groups are for free. 
There is a fee for the classes lead by a certified instructor. For those classes registration is needed. 
 

Schedule: Lead Aquafitness 

Monday morning 8:10 - 8:50 a.m.  
Tuesday evening 8 - 8:40 p.m.  
Thursday morning 8:10 - 8:50 a.m.  
 

 

Contact details  

President: Barbara Krattinger: barbara.krattinger@bluewin.ch  

Treasurer: Soraya Bonacorsi 

Secretary: Kerrie Ann Trudeau  
 

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